Fit 6 Programme

Are you dreaming of a perfect figure but cannot find the time and motivation to exercise regularly and visits to a diet clinic?
Maybe you lack the knowledge of how to balance your diet, what to eat and what to avoid? You can stop worrying about it.
We have created a programme that will change your life forever.
REVOLUTION IN THE WORLD OF WEIGHT LOSS
The FIT6 programme is an innovative method of weight reduction, which has been created by the specialists in clinical dietetics.
The aim of the Programme is not only to lose excess pounds but also to enhance the comfort of life, improve your health and
your physical and mental state.

6 STEPS TO AN IDEAL FIGURE
The Programme consists of three stages divided into six
steps and an additional stage during which the participant
switches to the so-called balanced diet stabilisation. Each
step takes a month. The duration of the diet depends on how
much weight you want to lose. The more pounds you want
to lose, the more steps you need to take to go. You may end
the diet at any time and start a 2-month maintenance period.
` minimising the body's inflammation
` waist circumference reduction
` weight loss
` improved well-being
` feeling light and satisfied
` improved overall health

WEIGHT LOSS

` the continuing detoxification and cleansing of the body
` weight loss
` preventing the loss of body firmness
` reducing the visibility of cellulite
` preservation of muscle mass
` improved well-being and vitality
` supplying the body with the necessary nutrients

MAINTENANCE

'stabilisation of the weight without the yo-yo effect
` preservation of healthy eating habits
` gradual preparation of the body to receive the food of all kinds
` making the body more 'tolerant' to be able to apply less
restrictive dietary principles
` avoiding the formation of oedema and fluid retention to
normalise its metabolism